In this very special edition of the podcast, life lessons from 10 of the most inspiring people on the planet. Host Keith McArthur speaks with Rick Hanson, Daisy Buchanan, Kristen Ulmer, Olivia D’Silva, Jake Nawrocki, Andrea Owen, Leslie Caubble, Carmela DiClemente, Jeff Chegwin and Stever Robbins.
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Episode 23 Show Notes
[1:20] Welcome and Intro
[1:45] Rick Hanson: ‘Love at Will’
Rick Hanson is the New York Times bestselling author of is author of Hardwiring Happiness and Buddha’s Brain in 2009. His new book Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness goes on sale on March 27.
Rick will be back for a featured interview on Episode 24 of the My Instruction Manual podcast, which will be available on March 26. It’s an amazing conversation so make sure you give it a listen.
[3:51] Daisy Buchanan: ‘Success isn’t permanent. Neither is failure.’
Daisy Buchanan is the author of How To Be a Grown Up: You’re Doing Fine and Let Me Tell You Why. Daisy is a freelance journalist living in England.
Daisy first appeared on episode 16 of the podcast. Listen here.
[9:03] Kristen Ulmer: ‘The most important relationship you will ever have is your relationship with fear’
Kristen Ulmer is author of The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead. In the nineties, Kristen was known as the best female big mountain extreme skier in the world.
Kristen talks first appeared on episode 17 of the podcast. Listen here.
[12:13] Olivia D’Silva: ‘Don’t Take Your Blessings for Granted’
Olivia D’Silva is author of Your Whole Life Economy: Recognize Your True Value and Improve Your Quality of Life, in which she describes seven precious resources we all have to offer. She is a life coach living in England.
Olivia was my guest last week on episode 22 of the podcast. Listen here.
[15:53] Jake Nawrocki: ‘Never Give Up’
Jake Nawrocki is the host of the popular podcast Operation Self Reset. He lives in Milwaukee, Wisconsin.
Jake first appeared on episode 18 of the podcast. Listen here.
[19:41] Andrea Owen: ‘Take Responsibility’
Andrea is author of How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness. She is a life coach based on North Carolina and hosts the Your Kick-Ass Life Podcast.
Andrea first appeared on episode 13 of the podcast. Listen here.
[22:25] Leslie Caubble: ‘Progress not Perfection’
Leslie Caubble blogs and podcasts about living in Hawaii at The Aloha 360. She was one of more than a million people who woke up on the morning of Jan. 13, 2018 to an errant email that warned ballistic missiles were on the way.
Leslie first appeared on episode 15 of the podcast. Listen here.
[28:03] Carmela DiClemente: ‘Love is the most important thing in life ‘
Carmela DiClemente is co-author of Dare to Win: Lessons from 57 of the world’s most successful people. Carmela is former BBC producer who has worked with some of the biggest names in the UK radio business.
Carmela appeared on episode 14 with co-author Jeff Chegwin. Listen here.
[29:54] Jeff Chegwin: ‘If you have a vision, see it through’
Jeff Chegwin is co-author of Dare to Win: Lessons from 57 of the world’s most successful people. A veteran of the UK music industry, Jeff has promoted some of the biggest names in the industry including Paul McCartney and Elvis Costello.
Jeff appeared on episode 14 with co-author Carmela DiClemente. Listen here.
[30:54] Stever Robbins: ‘Less Information. More Doing.’
Stever Robins is author of Get-It-Done Guy’s 9 Steps to Work Less and Do More: Transform Yourself from Overwhelmed to Overachiever and host of the Get-It-Done-Guy Podcast. He is an executive coach and communications consultant who has been involved in multiple startups.
Stever first appeared on episode 19 of the podcast. Listen here.