Mike Carruthers interviews Keith about his book Winning Resolutions and the secrets of successful resolution setting. Mike is host of the Something You Should Know podcast.
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Episode 84 Show Notes
Mike Carruthers interviews Keith
Mike Carruthers is host of the Something You Should Know podcast.
In this conversation, Keith and Mike discuss:
- Why so many resolutions fail
- What makes a good resolution?
- Keith’s six P’s of resolutions
- Accountability Partner
- How to shrink habits for resolution success
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