How To Nail Your New Year's Resolutions | Mike Carruthers | My Instruction Manual

How To Nail Your New Year’s Resolutions

Mike Carruthers interviews Keith about his book Winning Resolutions and the secrets of successful resolution setting. Mike is host of the Something You Should Know podcast.

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Episode 84 Show Notes

Mike Carruthers interviews Keith

Mike Carruthers is host of the Something You Should Know podcast.

In this conversation, Keith and Mike discuss:

  • Why so many resolutions fail
  • What makes a good resolution?
  • Keith’s six P’s of resolutions
  • Accountability Partner
  • How to shrink habits for resolution success

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