18 Steps | Keith McArthur | My Instruction Manual

ENJOY A FREE CHAPTER OF 18 STEPS TO OWN YOUR LIFE

Get instant access now!


  • check
    Step 5: Embrace Gratitude
  • check
    Read on PDF
  • check
    Listen on MP3

Lesley Jones

Readers' Favorite

If you buy just one self-improvement guide this year then this is the one you should get.

Keith is like a friend guiding you to live your happiest and fullest life.

Michelle Jaelin

Hamilton, Ontario

A straight-to-the-point, practical guide for living your best life.

Beccy Harris

Workingham, England

McArthur's book contains all the elements to excel at joyful living.

Mike Mather

Gold Coast, Australia

I can't wait to start making tweaks on my own life using the 18 Steps to Own Your Life.

Juanita Cox

Boston, Massachusetts

About 18 Steps to Own Your Life

Do you need a guidebook for life?


You’re not alone.


Most of us struggle with how to be happy and healthy, have amazing relationships, and achieve our biggest goals and wildest dreams.


But after a brush with death and a life-changing gift, author Keith McArthur resolved to learn how to be human. 18 Steps to Own Your Life is his blueprint. With easy, actionable tips on everything from getting a better night’s sleep to connecting instantly with others, this is a concise but comprehensive instruction manual for a healthier, happier you.


This step-by-step guide to being human teaches:

  • Why owning your life isn’t about big changes, but taking a million tiny steps in the right direction
  • Three foods you should eat more and three foods you should avoid
  • How to train yourself to be grateful in the most challenging of situations
  • How to identify and eliminate the toxic people in your life
  • Why you need to stop complaining today – and how to do it
  • Why happiness is impossible without growth
  • 18 Steps | Keith McArthur | My Instruction Manual

    About the Author

    Keith McArthur got a second chance at life in 2017 when his little sister donated one of her kidneys to him.


    Now, he writes and podcasts about his journey to becoming happier and healthier. Keith is the creator of My Instruction Manual — a website, podcast, and book series providing high-quality personal-development content.


    Previously, Keith has worked as an award-winning journalist, a social media and public relations strategist, and a senior executive at one of Canada’s largest companies. He has written and edited several books, and serves as the president and publisher of FanReads Inc.


    Keith lives in Toronto, Canada with his wife, Laura; sons, Connor and Bryson; and a goldendoodle named Quincy.


    Keith McArthur head shot | My Instruction Manual

    GET YOUR FREE CHAPTER

    Get your free sample chapter of 18 Steps to Own Your Life. 

    You will get instant access to both a PDF for reading and an MP3 for listening.

    OR BUY ON AMAZON

    Don't wait to Own Your Life! Get the entire book right now and master the simple powers for a healthier, happier you.

    (I'm part of the Amazon affiliate program so I get an additional payment when you buy through this link)

    %d bloggers like this: