My Instruction Manual

My Instruction Manual

A place where together we can explore how to be happier and healthier, have amazing relationships and explore our biggest goals and wildest dreams.

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May 25, 2020May 25, 2020 Keith McArthur

The Ethics of Cure

Cure Is Controversial | Tom Shakespeare | My Instruction Manual
May 18, 2020May 19, 2020 Keith McArthur

Why Cure Is Controversial

Layla's Story | My Instruction Manual
May 4, 2020May 1, 2020 Keith McArthur

Layla’s Story

8 Life-Changing Lessons | My Instruction Manual
January 13, 2020April 13, 2020 Keith McArthur

8 Life-Changing Lessons

Amy E. Smith | How To Stop Worrying What Other People Think | My Instruction Manual
November 4, 2019April 13, 2020 Keith McArthur

How To Stop Worrying What Other People Think

Kathleen Trotter | Know Your Change Tendency | My Instruction Manual
October 21, 2019April 13, 2020 Keith McArthur

Know Your Change Tendency

October 7, 2019October 21, 2019 Keith McArthur

A Beginner’s Guide to Mindfulness

How To Save Your Marriage | Larry Bilotta | My Instruction Manual
September 23, 2019February 4, 2020 Keith McArthur

How to Save Your Marriage

Getting Out of Stress and Into a Beautiful State | Preethaji | My Instruction Manual
September 9, 2019November 4, 2019 Keith McArthur

Getting Out of Stress and Into a Beautiful State

Mindful Listening | Joelle Anderson | My Instruction Manual
August 26, 2019September 9, 2019 Keith McArthur

Mindful Listening

Karen Mangia | Success With Less | My Instruction Manual
August 12, 2019August 26, 2019 Keith McArthur

Achieve More by Doing Less

The Focus Effect | Greg Wells | My Instruction Manual
July 29, 2019August 16, 2019 Keith McArthur

Finding Focus in a Distracted World

The Secrets of Successful Planning | Keith McArthur | My Instruction Manual
July 15, 2019August 16, 2019 Keith McArthur

The Secrets of Successful Planning

Jeff Grace | When Self Help Becomes a Cult | Jeff Grace
July 1, 2019August 16, 2019 Keith McArthur

When Self Help Becomes a Cult

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About My Instruction Manual

In April of 2017 I got a second chance at life when my sister gave me a kidney. I’m determined not to waste this precious gift. My Instruction Manual is my exploration of how to be happy, healthy, connected, organized, inspired and fun.

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