My Instruction Manual

My Instruction Manual

A place where together we can explore how to be happier and healthier, have amazing relationships and explore our biggest goals and wildest dreams.

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Escape Your Life's Prisons | Melissa Monte | My Instruction Manual
April 8, 2019April 5, 2019 Keith McArthur

Escape Your Life’s Prisons

In Praise of Sisters | Daisy Buchanan | My Instruction Manual
March 25, 2019March 21, 2019 Keith McArthur

In Praise of Sisters

10 Secrets to a Better Life
February 25, 2019February 26, 2019 Keith McArthur

10 Secrets to a Better Life

The 10 Best Books for Planning Your 2019 Resolutions
December 10, 2018February 19, 2019 Keith McArthur

10 Books to Help You Plan Your 2019 Resolutions

Winning Resolutions | My Instruction Manual
December 17, 2018January 31, 2019 Keith McArthur

Winning Resolutions

How To Lose a Bunch of Weight | Brian Tao | My Instruction Manual
December 10, 2018January 31, 2019 Keith McArthur

How To Lose a Bunch of Weight

December 3, 2018January 31, 2019 Keith McArthur

Habit Hacks with Gretchen Rubin

Winning Resolutions Pre-Order Bonuses | My Instruction Manual
November 28, 2018January 31, 2019 Keith McArthur

Winning Resolutions is Available Today

November 26, 2018January 31, 2019 Keith McArthur

Gretchen Rubin: Know Your Tendency

Allison Baggerly | How to Get Out of Debt | My Instruction Manual
November 19, 2018January 31, 2019 Keith McArthur

How to Get Out of Debt

How to Run a Marathon | Flo Evans | My Instruction Manual
November 12, 2018January 31, 2019 Keith McArthur

How to Run a Marathon

Life, Death, Hope and Baseball | Keith McArthur | My Instruction Manual
November 5, 2018January 31, 2019 Keith McArthur

Life, Death, Hope and Baseball

Building a Business You Love | Kerry Rowett | My Instruction Manual
October 29, 2018January 31, 2019 Keith McArthur

Building a Business You Love

October 25, 2018January 31, 2019 Keith McArthur

A Beginner’s Guide to Self-Help Podcasts

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About My Instruction Manual

In April of 2017 I got a second chance at life when my sister gave me a kidney. I’m determined not to waste this precious gift. My Instruction Manual is my exploration of how to be happy, healthy, connected, organized, inspired and fun.

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