Keep Your Resolutions Once and for All

How many times have you set New Year’s resolutions only to break them before the end of January?

How often have you decided to make a change in your life only to stumble before you reach your goal?

Most people treat resolutions like a lottery ticket — more of a fun wish than a serious commitment.

There’s another way.

Keith holding Winning Resolutions
Keith holding Winning Resolutions

In Winning Resolutions, Keith McArthur prescribes a recipe for you to transform your life and achieve any goal by mastering habits, harnessing willpower, and taking charge of your environment. The book includes over 100 science-based hacks gleaned from those who have already achieved their biggest goals and wildest dreams.

Best of all, you don’t need to wait until New Year’s to make a change. You can start today! Whether you’re trying to lose weight, get fit, quit smoking, get out of debt, improve your relationships, jump-start your career, run a marathon, or make any other dream come true — this book is for you.

Pre-order bonuses

Winning Resolutions will be released on December 11, but it’s available for pre-order today!

I’ve created a bunch of extra bonus content to go along with the book, but much of this is limited to those who pre-order.

Pre-order bonuses include:

  • A fully-customizable 2019 Resolution Planning Guide to help you achieve your goals and dreams.
  • A cheat sheet with the 35 most important tips to help you set and achieve your resolutions.
  • Audio and transcripts of my research interviews so you can get behind the scenes with me.

Where to order

Click the following links to order your copy. I will add additional retailers to this list as they make the book available.


Click here for Amazon / Kindle

Click here for Kobo

Click here for Barnes and Noble Nook

Click here for Apple Books


Click here for Amazon paperback

How to claim your pre-order bonuses

In order to get your free pre-order bonuses, all you need to follow three simple steps:

  1. Pre-order your copy of Winning Resolutions before December 11. Order from any retailer in print or ebook.
  2. Send an email with proof of purchase to