How many times have you set New Year’s resolutions only to break them before the end of January?
How often have you decided to make a change in your life only to stumble before you reach your goal?
Most people treat resolutions like a lottery ticket — more of a fun wish than a serious commitment.
There’s another way.
In Winning Resolutions, Keith McArthur prescribes a recipe for you to transform your life and achieve any goal by mastering habits, harnessing willpower, and taking charge of your environment. The book includes over 100 science-based hacks gleaned from those who have already achieved their biggest goals and wildest dreams.
Best of all, you don’t need to wait until New Year’s to make a change. You can start today! Whether you’re trying to lose weight, get fit, quit smoking, get out of debt, improve your relationships, jump-start your career, run a marathon, or make any other dream come true — this book is for you.
Where to Buy
Click here for Amazon / Kindle
Click here for Barnes and Noble Nook
Coaching and Courses
In early 2019, I will be launching coaching and courses designed to help you achieve your Biggest Goals and Wildest Dreams.
Check back here for updates, or sign up for my mailing list to ensure you’re the first to know. You’ll also be able to download a free copy of my book 18 Steps to Own Your Life.

My Gift to You!
Do you want to feel happy and healthy, have amazing relationships, and achieve your wildest dreams? 18 Steps to Own Your Life is your blueprint. Just let me know where to send your free copy.
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"... one of the finest books in this genre I have ever read."
- Lesley Jones, Readers' Favorite 5-star review