My Instruction Manual

My Instruction Manual

A place where together we can explore how to be happier and healthier, have amazing relationships and explore our biggest goals and wildest dreams.

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Tag: Fear

How to Talk Nice (To Yourself) | My Instruction Manual
July 2, 2018July 15, 2018 Keith McArthur

How to Talk Nice (To Yourself)

The Art of Fear with Kristen Ulmer | My Instruction Manual
February 5, 2018February 12, 2018 Keith McArthur

The Art of Fear with Kristen Ulmer

Give Up These Things to Be Happy with Luminita D. Saviuc. My Instruction Manual.
November 6, 2017November 2, 2018 Keith McArthur

Luminita D. Saviuc: Give These Things Up To Be Happy

July 27, 2017August 9, 2017 Keith McArthur

These Inspirational Quotes Could Change Your Life

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About My Instruction Manual

In April of 2017 I got a second chance at life when my sister gave me a kidney. I’m determined not to waste this precious gift. My Instruction Manual is my exploration of how to be happy, healthy, connected, organized, inspired and fun.

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