My Instruction Manual

My Instruction Manual

A place where together we can explore how to be happier and healthier, have amazing relationships and explore our biggest goals and wildest dreams.

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Tag: Food

November 18, 2019April 13, 2020 Keith McArthur

How To Choose the Right Diet

The healing power of food | Allison Melody | My Instruction Manual
September 24, 2018January 31, 2019 Keith McArthur

The Healing Power of Food

Today I'm Grateful For Food. My Instruction Manual.
October 11, 2017January 31, 2019 Keith McArthur

Today, I’m Grateful for Food

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About My Instruction Manual

In April of 2017 I got a second chance at life when my sister gave me a kidney. I’m determined not to waste this precious gift. My Instruction Manual is my exploration of how to be happy, healthy, connected, organized, inspired and fun.

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