My Instruction Manual

My Instruction Manual

A place where together we can explore how to be happier and healthier, have amazing relationships and explore our biggest goals and wildest dreams.

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Tag: gretchen rubin

The 10 Best Books for Planning Your 2019 Resolutions
December 10, 2018February 19, 2019 Keith McArthur

10 Books to Help You Plan Your 2019 Resolutions

December 3, 2018January 31, 2019 Keith McArthur

Habit Hacks with Gretchen Rubin

November 26, 2018January 31, 2019 Keith McArthur

Gretchen Rubin: Know Your Tendency

Summer Reading | My Instruction Manual
June 18, 2018January 31, 2019 Keith McArthur

Summer Reading

The 10 Best Self-Improvement Books of 2017 | My Instruction Manual
December 8, 2017January 31, 2019 Keith McArthur

The 10 Best Self-Improvement Books of 2017

September 14, 2017January 31, 2019 Keith McArthur

Is it Better to Be an Over-Buyer or an Under-Buyer?

June 7, 2017January 31, 2019 Keith McArthur

Book Review: The Happiness Project by Gretchen Rubin

June 2, 2017January 31, 2019 Keith McArthur

Maybe I’m Not Too Old to Make New Friends

June 1, 2017January 31, 2019 Keith McArthur

Are resolutions the secret to happiness?

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About My Instruction Manual

In April of 2017 I got a second chance at life when my sister gave me a kidney. I’m determined not to waste this precious gift. My Instruction Manual is my exploration of how to be happy, healthy, connected, organized, inspired and fun.

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