My Instruction Manual

My Instruction Manual

A place where together we can explore how to be happier and healthier, have amazing relationships and explore our biggest goals and wildest dreams.

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Tag: gut health

June 3, 2019June 17, 2019 Keith McArthur

Anxious Leadership

Reset Your Life | Jake Nawrocki | My Instruction Manual
February 12, 2018January 31, 2019 Keith McArthur

Reset Your Life with Jake Nawrocki

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About My Instruction Manual

In April of 2017 I got a second chance at life when my sister gave me a kidney. I’m determined not to waste this precious gift. My Instruction Manual is my exploration of how to be happy, healthy, connected, organized, inspired and fun.

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