My Instruction Manual

My Instruction Manual

A place where together we can explore how to be happier and healthier, have amazing relationships and explore our biggest goals and wildest dreams.

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Tag: habits

Are You Winning at Goal Setting? | Andrea Owen | My Instruction Manual
December 2, 2019April 14, 2020 Keith McArthur

Are You Winning at Goal Setting?

December 3, 2018January 31, 2019 Keith McArthur

Habit Hacks with Gretchen Rubin

November 26, 2018January 31, 2019 Keith McArthur

Gretchen Rubin: Know Your Tendency

My Next Book: Resolutions | My Instruction Manual
May 18, 2018January 31, 2019 Keith McArthur

Announcing My Next Book: Resolutions

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About My Instruction Manual

In April of 2017 I got a second chance at life when my sister gave me a kidney. I’m determined not to waste this precious gift. My Instruction Manual is my exploration of how to be happy, healthy, connected, organized, inspired and fun.

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