My Instruction Manual

My Instruction Manual

A place where together we can explore how to be happier and healthier, have amazing relationships and explore our biggest goals and wildest dreams.

Menu Skip to content
  • Home
  • Start Here
  • Podcast
  • Books
  • About
  • Connect

Tag: losing weight

Resolutions Deadline; How Did I Do? | My Instruction Manual
August 3, 2018September 4, 2018 Keith McArthur

Resolutions Deadline: How Did I Do?

Resolutions Update: Weight Loss | My Instruction Manual
June 21, 2018August 3, 2018 Keith McArthur

Resolutions Update: Weight Loss

July 8, 2017July 21, 2017 Keith McArthur

Will Eating Oranges Make You Orange?

June 8, 2017July 27, 2017 Keith McArthur

Do Fatty Foods Make You Fat?

Search My Instruction Manual

18 Steps to Own Your Life

Join our Facebook Community!

Join our Facebook Community!

Follow My Instruction Manual on WordPress.com

Social

  • View myinstructionmanual’s profile on Facebook
  • View keithmcarthur’s profile on Twitter
  • View myinstructionmanual’s profile on Pinterest
  • View keithmcarthur’s profile on LinkedIn

Topics

  • Blog (17)
  • Connected (7)
  • Fun (7)
  • gratitude (16)
  • GRIN1 (6)
  • happy (13)
  • Healthy (6)
  • Inspired (21)
  • my instruction manual (15)
  • Organized (8)
  • Podcast (45)
  • Resolutions (4)

Follow me on Twitter

My Tweets

Disclosure

My Instruction Manual is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

About My Instruction Manual

In April of 2017 I got a second chance at life when my sister gave me a kidney. I’m determined not to waste this precious gift. My Instruction Manual is my exploration of how to be happy, healthy, connected, organized, inspired and fun.

Proudly powered by WordPress | Theme: Apostrophe 2 by WordPress.com.